Serving Salem and
the Willamette Valley Since 1961
Redecorate for your health!
Jo Koenig[dropcap1]P[/dropcap1]sychologists have crafted a list of activities they say help us fight the blues. Some of their suggestions include:
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- Playing with a pet
- Working on a craft or hobby
- Exercising
- Redecorating the home
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Redecorate? Did they say redecorate?! Of course that caught my attention. I am forever changing things in our house, sometimes over the loud protests of my husband who might live happily ever after if we never did a thing. But now I have a practical explanation for my delight in painting the walls, re-tiling the bathroom floor, changing countertops, or adding a new deck. I’m repelling the gray-day blues, and it works every time.
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